Coaching Plans 

What Coaching Includes:

-Specialized Workout Plans, Catering To Your Goals (3-6 days per week)

- Detailed Nutrition Recommendations

- Recommended Supplements

- 24/7 Anytime Communication With Me (WhatsApp)

-Weekly Accountability Check-Ins

-Weekly Call Check-Ins

-Full Access To Premium App With Content On Training

-Video examples of form/technique for workouts

-Knowledge-based videos, teaching you how to do this FOR LIFE!

-Daily Text Check-ins

-Myfitnesspal to Everfit integration

-Mobility and Stretching Routines

-Self Improvement & Confidence Content

-Grocery List

-Personal Exercise Intensity, Execution, and Form Analysis 

Gain the CONFIDENCE you were meant to have! Working with me will not only give you direction and structure, but I'll personally hold you accountable to reach the goals we set! -MONTH COACHING

COACHING PACKAGES: